Whole Grains 'n Cheese

  • 10
    min
    Preparation Time

  • min
    Cooking Time
  • 4 Serving Size

Ingredients

Graines de nature Seeds of ChangeTM SEEDS OF CHANGE® Organic Wholegrain & Red Rice with Quinoa & Flaxseed 240g

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  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon ground mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • Dash cayenne pepper
  • 150ml milk
  • 250g grated Cheddar cheese
  • 2x SEEDS OF CHANGE® Organic Wholegrain & Red Rice with Quinoa & Flaxseed 240g
  • Chopped fresh chives

PREPARATION

In a saucepan, melt butter; stir in flour, mustard, salt, pepper and cayenne.

Cook over medium-low heat 1 minute.

Gradually stir in milk, whisking constantly.

Heat to boiling, stirring constantly. Cook and stir 1 minute longer. Remove from heat.

Gradually stir in cheese until melted.

Meanwhile, heat SEEDS OF CHANGE® Organic Wholegrain & Red Rice with Quinoa & Flaxseed 240g as directed on package.

Stir into cheese sauce. Spoon into serving bowl; garnish with chives.